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A Russian woman’s looks and attitudes are all a product of being brought up in a particular culture, not because she’s a sort of sex-slave/cyborg hybrid. If you spend hours getting ready and take ballet and yoga classes, it might be best not to mention that. It’s a little old-fashioned, but the plus-side is they’ll be incredibly feminine. While there is certainly an accepted cultural belief that ‘men are men, women are women’ in Russia, I actually believe that Russian men have a pretty large amount of freedom in what they can do without being perceived as feminine.